Fitness Classes | New Active Gym | Newcastle

Did you know that exercise does not only get you looking good, but has many health benefits to? Exercise relieves symptoms of depression, increases oxygen, reduces high cholesterol and reduces high blood pressure. These are only a few of the health benefits, there are many many more.
Come and join our classes and see how easy it can be living a healthier life!
We offer the following classes:
Cross Training classes
Dance
Body conditioning
Circuits
Spinning
Martial Arts classes
Step Kickboxing
Thai Bo
Thai Bo/Boxercise
Kickboxing
Self Defense
Water-based classes
Swimmers Workout
H2O Workout
Water Aerobics
Mind & Body classes
Pilates
Chi Ball
Yoga
Cardiovascular classes
SAS – Spin, Abs, Stretch
Core Stability Ball / Ab-Attack
Bums & Tums
Abdometrix
Absolution
Body Sculpt
Conditioning classes
Slide Aerobics
Hi Lo Aerobics
Step Aerobics
CONTACT US:
Postal Address:
P.O.Box 255,
Newcastle,
2940
Tel: 034 315 4200
Fax: 034 315 4252
E-mail: info@newactive.co.za
Website: www.newactive.co.za
This posting about Fitness Classes | New Active Gym | Newcastle was sponsored by I Lead Training Courses South Africa. Should you wish to list your services for free on this website then contact I Lead Training Courses today: info@ileadtrainingcourses.co.za. www.searchengine.co.za and www.etraffic.co.za also offers free listing services similar to I Lead Training Courses
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